The people at FatsofLife.com have assembled a useful archive on the benefits of EPA and DHA omega-3s (the site and archive is intended only for medical practitioners).

The site highlights how these nutrients have been shown to provide benefits for a variety of health outcomes, and provides information and research results on eye, brain, and heart health as well as their effects on prenatal and infant health benefits.

As noted, the “The Fats of Life” site is intended for medical professionals. Patients researching omega-3s can visit the consumer website: alwaysomega3s.com.